Therapists are the keepers of secrets.
Within the process of therapy, clients often share knowledge that is very private and personal. They share their fears and anxieties, topics that are sometimes very hard to share openly with other people in our lives. The therapy room can be a safe place where people can take off the masks that they wear or to share thoughts and memories long kept hidden. A place where secrets can be shared and processed while still being kept safe.
Even before I began seeing clients, the significance of the secrets that people share in therapy was something that I was made keenly aware of throughout my education and training. Confidentiality is often a central theme in any therapy course, reinforcing the importance of protecting the private information shared with us by our clients. In addition there’s the importance of acknowledging the trust that clients are placing in us in sharing their stories as well as their courage in telling it. Even with all the checks and balances, sharing a story that has long been kept hidden can still be a significant challenge and as a therapist it’s always important to be reminded of this.
As therapists, not only are we responsible for honoring the secrets shared with us by our clients but in addition, we have the responsibility of guarding the secret of participating in therapy itself. The decision to attend therapy is often seen as very significant and often it’s a very private decision. In addition, there can be social stigma associated with attending therapy and sometimes the well meaning concern and curiosity of others in our lives can make it harder for clients to protect the content of their therapy work when their attendance is publicly known. This, I’ve discovered, is even more important in couple and family therapy work when different components of a family system can be involved in therapy at different times. Creating a safe and open space for dialogue is a central component of any therapy work and ensuring that clients are confident in the privacy of their work with you is of key importance to any therapist. Continue reading